Hi!! Mandy here!

Ladies Day is so exciting & I am delighted to be involved this year with the Ballinrobe Races Vaughan Shoes Ladies Day on Monday 24th June.

Mandy Maher, Catwalk Model Agency and Stylist on Ireland AM

Tips for looking your best !

1.  Wear something appropriate:    Remember you are going racing & not heading out for a night on the town.  Think of something elegant, smart but yet trendy.  Ensure your outfit is not too short or showing too much flesh.

2. The races are in the middle of the Summer, so it is wonderful to see colour & not just black……

3.  The Hat:   The hat is a huge part of completing your outfit.  So when choosing a hat pick something that suits your face shape but also a hat that is comfortable to wear.  Again this is where you can introduce colour to your outfit. 

4.  Grooming:   When Judges are looking at an overall package of choosing the Best Dressed lady, ensure you are fully groomed.  If wearing tan (don’t go for the orange look it is so 90’s & nothing looks worse than  tan applied badly especially those tricky areas of hands/ankles & the knees.).  When getting your hair done, choose a style that suits your hat & outfit.  Nails & Toes nails should be impeccable.  And remember to keep your lippy toped up throughout the day.

5. Finally choose comfy shoes……or if like me bring pumps in your bag to change later in the day when your feet eventually cave in to all that running around the race course.

Enjoy your day !



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  27. موسسه ستارگان هدایت سلامت ( نبضی نو) با اهداف ارائه خدمات آموزشی و ارتقای سلامت در سطح فرد و سازمان و با چشم انداز ارائه خدمت رسانی فرای
    مرزهای جغرافیایی در راستای افزایش سطح دانش و آگاهی مردم در حوزه بهداشت و سلامت
    با در اختیار داشتن پلتفرم های تخصصی به منظور ارائه خدمات
    در زمینه های مختلف ، دستیابی به دانش سلامت دیجیتال، هم چنین با
    دستیابی به مشاورانی کار آزموده اقدام به راه‌اندازی مرکز مشاوره‌ی پزشکی آنلاین نموده و بخش‌های مربوط به مطالب پزشکی،
    مکان‌یاب سلامت، مشاوره تلفنی وتصویری تله مدیسین و خدمات خود مراقبتی
    نیز به آن افزوده شده است. این موسسه تلاش می‌کند تا با تلفیق فناوری‌های نوین و دانش سلامت سبب بهبود کیفیت زندگی و ترویج سبک زندگی سالم گردد.

    ایجاد ظرفیت‌هایی مانند مشاوره، تشکیل پرونده الکترونیک سلامت، اطلاع رسانی
    هوشمند، نرم افزارهای سلامت، آموزش
    الکترونیک و شبکه اجتماعی، مشاوره سلامتی تلفنی
    و تصویری، ارائه پلتفرم زیرساخت
    سلامت و چندین محصول دیگر خدمتی نو در
    عرصه سلامت است که پیشکش افراد در هر نقطه از دنیا میشود.

    بررسی بازار سلامت الکترونیک

    براساس گزارش منتشرشده از سوی سایت نیوزو (Newzoo)، در حال حاضر حدود ۳ میلیارد گوشی هوشمند فعال
    در سراسر جهان وجود دارد.

    بر همین اساس، حدود ۲۷۸ میلیون کاربر
    فعال در امریکای شمالی، ۸۳۰ میلیون کاربر
    فعال در چین و ۴۵۶ میلیون کاربر
    فعال در هند از گوشی‌های هوشمند استفاده می‌کنند.

    نیوزو، همچنین آمار تکان‌دهنده‌ای در مورد درآمد حاصل از اپلیکیشن‌های بازی در مقابل اپلیکیشن‌های غیربازی
    در صنعت گوشی‌های هوشمند ارائه داده است.
    در سال ۲۰۱۸، در حدود ۹۲ میلیارد دلار درآمد از فروشگاه‌های اپلیکیشن به‌دست آمده
    است و در حدود ۷۶ درصد از این درآمد مربوط به اپلیکیشن‌های بازی هستند.

    زندگی در دنیای امروز كه دانش فناوری و بیماریهای عفونی مسری (کرونا) به شدت زمینه های
    مختلف زندگی انسان را تحت تاثیر
    قرار داده است. در این میان
    سبک زندگی و سلامتی افراد نیز از این دانش بی نصیب نبوده و بخش زیادی از
    دغدغه مردم و مسئولین حوزه سلامت در
    گرو کاربرد فناوری در سلامت جامعه و
    سبک زندگی سالم است.

    فلسفه وجودی نبضی نو

    فلسفه بنیادین ستارگان هدایت
    سلامت (نبضی نو) بر خود مراقبتی و آموزش استوار است.
    طبق آمار وزارت بهداشت، تنها 10 درصد از جمعیت ایران بیمار می باشند و مابقی سالم هستند.
    با سرمایه گذاری در زمینه خود مراقبتی، میتوان
    میزان سلامت در جامعه را افزایش داد
    و از هزینه های گزاف درمانی خودداری کرد.
    خودمراقبتي شامل اعمالي است اکتسابی، آگاهانه و هدفدار كه افراد
    براي خود، فرزندان و خانواده شان
    انجام مي دهند تا تندرست بمانند، با مسب آموزش
    های لازم در زمینه خود امدادی
    و دگر امدادی از سلامت خود حفاظت كنند، نيازهاي اجتماعي خود را برآورده سازند، از بيماري ها يا حوادث پيشگيري كنند، ناخوشي ها و بيماري
    هاي مزمن را مراقب كنند و نيز از سلامت خود
    بعد از بيماري حاد يا ترخيص از بيمارستان حفاظت كنند.

    65 تا 85 درصد همه مراقبت‌های سلامتی به وسیله خود
    مردم و خانواده آنها، بدون دخالت پزشکان اعمال می‌شود كه در آن از روش‌های
    سنتی غیرطبی یا طبی رایج استفاده می‌شود.

    در نبضی نو ما تلاش کردیم سد ارتباطی بین تیم درمانی را با مراقبت های سنتی و غیر اصولی خانواده ها
    با ایجاد پرونده الکترونیک و دستیابی به همه امکانات و
    ارائه خدمات در منزل به صورت اصولی نتایج خود مراقبتی بهینه سازی و به روز
    نماییم تا پیشگیری بسیاری از بیماری های رایج مانند بیماری های
    قلبی، دیابت و فشارخون و سرطان های مختلف را همراه با
    خانواده بهبود ببخشیم. هم چنین
    نتایج خود مراقبتی منجر به کاهش مراجعه به پزشكان،
    كاهش در مراجعه به مراكز اورژانس،
    كاهش بستري بيمارستاني، كاهش در روزهاي غيبت
    از كار، كاهش مراجعه به پزشكان عمومي، صرفه جویی در زمان و
    هزینه و در نهایت افزایش سطح کیفیت زندگی خانوار خواهد شد.

    سیستم خودمراقبتی مزایایی برای پزشکان و متخصصان حوزه
    سلامت نیز خواهد داشت. مزایایی چون افزایش مراجعات حضوری، ارجاع
    بیماران از طریق کارشناسان و پزشک عمومی به تخصص مرتبط، ارتباط منظم و
    مداوم کاربران با پزشک، جلوگیری
    از پیشرفت بیماری، کاهش توصیه های
    غیرپزشکی و نامرتبط توسط افراد غیرمتخصص، ایجاد پرونده ی کامل برای
    هر بیمار و کاهش عفونتهای
    بیمارستانی، دستیابی سریعتر به خدمات سرپایی و بستری در منزل تحت نظر تیم های خصصی پزشکی و
    پرستاری می باشد.

    اهداف نبضی نو

    ارتقای سواد سلامت مردم
    ارتقای شاخص های عمومی سلامت با رویکرد خودمراقبتی
    استفاده از ظرفیت های فناوری های نوین در راستای ارتقای سلامت جامعه
    کارآفرینی دانشجویان فنی و پزشکی در راستای حفظ
    سلامت جامعه
    توسعه فناوری های نوین حوزه پیشگیری و
    ارتقای سلامت
    توسعه زیرساخت های فناوری اطلاعات در نظام سلامت
    ارزش آفرینی و توسعه اقتصاد دانش بنیان
    توسعه طب سنتی مبتنی بر فناوری اطلاعات
    تشکیل شبکه دانشی بین سازمانی
    ایجاد مشارکت فعال انجمن های علمی سلامت با دانشگاه صنعتی شریف
    ایجاد بستر لازم برای ارائه خدمات پیشرفته سلامت الکترونیکی از طریق
    پرونده الکترونیکی سلامت
    افزایش امنیت اطلاعات سلامت
    کاهش هزینه های خدمات بهداشتی درمانی
    ماموریت های نبضی نو

    ارتقای سواد سلامت مردم
    ارتقای شاخص های عمومی سلامت
    با رویکرد خودمراقبتی
    استفاده از ظرفیت های فناوری های نوین در راستای ارتقای سلامت جامعه
    کارآفرینی دانشجویان فنی و پزشکی در راستای حفظ سلامت جامعه
    توسعه فناوری های نوین حوزه پیشگیری و ارتقای سلامت
    توسعه زیرساخت های فناوری اطلاعات در نظام
    ارزش آفرینی و توسعه اقتصاد دانش بنیان
    توسعه طب سنتی مبتنی بر فناوری اطلاعات
    تشکیل شبکه دانشی بین سازمانی
    ایجاد مشارکت فعال انجمن های علمی سلامت با
    دانشگاه صنعتی شریف
    ایجاد بستر لازم برای ارائه خدمات پیشرفته
    سلامت الکترونیکی از طریق پرونده الکترونیکی سلامت
    افزایش امنیت اطلاعات سلامت
    کاهش هزینه های خدمات بهداشتی درمانی
    کاهش دادن فاصله ی کاربر و پزشک
    به حداقل رساندن میزان اتلاف وقت بیمار با کم کردن مراجعه ی حضوری بی دلیل او از طریق مشاوره ی آنلاین
    پیشگیری از بیماری های قلبی
    پیشگیری از دیابت نوع 2
    پیشگیری از ابتلا به سرطان
    کاهش مراجعه به پزشكان متخصص
    كاهش در مراجعه به مراكز اورژانس
    كاهش بستري بيمارستاني
    كاهش در روزهاي غيبت از كار
    كاهش مراجعه به پزشكان عمومي
    کاهش هزینه های خانوار
    افزایش سطح کیفیت زندگی
    ارائه خدمات بهداشتي خود مراقبتی و پيشگيري
    از بيماري و رنج ناشي از آن
    بهبود وضعیت سلامت و بهداشت
    كشف هرچه سريعتر مشكلات از طریق استفاده از اطلاعات
    مشاوران ، آزمون ها و محتوای سلامت و اقدام در بر طرف كردن آنها
    دسترسی سریع و ارزان به اطلاعات بهداشت و سلامت
    شناخت عوامل مضر و پیشگیری یا درمان آنها
    دسترسی به پزشکان و اطلاعات آنان به
    صورت 24 ساعته و آنلاین
    افزايش شناخت درباره فلسفه علم ،بهداشت و سلامت فردي و اجتماعي
    بهبود نگرش نسبت به اتخاذ رفتارهاي موثر بر سلامت
    تقويت مهارت ها و تمايلات افراد
    در ايجاد رفتارهاي موثر در سلامت
    گسترش مهارت هاي افراد در حفظ و گسترش سلامت و بهداشت خانواده
    یافتن مراکز درمانی در حوزه مورد نیاز
    برخورداری از محتوای مرتبط با سلامت و بهداشت

  28. I was just searching for this information for a while. After six hours of continuous Googleing, finally I got it in your website. I wonder what’s the lack of Google strategy that do not rank this kind of informative sites in top of the list. Generally the top websites are full of garbage.

  29. When I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I receive 4 emails with the same comment. There has to be an easy method you are able to remove me from that service? Many thanks.

  30. کراش Crush در فارسی به چه معنا است؟
    در این مقاله قصد داریم در مورد معنی
    کراش صحبت بکنیم و خدمت شما بگوییم این
    واژه در چه شرایطی مورد استفاده قرار می‌گیرد.

    البته دقت داشته باشید، معنی crush در دیکشنری له شدن یا خرد شدن
    است. چیزی که منظور نظر ما است،
    Crush on someone می‌باشد که به نوعی از رابطه اشاره دارد.
    به کار بردن این جمله، پایانی بر دوران کراش داشتن است، چون کراش عشقی مخفیانه است.

    در این اپلیکیشن شما می‌توانید شروع به
    یادگیری زبان‌های مختلفی مانند
    آلمانی، فرانسوی، عربی، انگلیسی
    و روسی …کنید. همین حالا این برنامه را از مارکت‌های مختلف
    دریافت کرده و یک بار از آن استفاده نمایید که کاملا نیز رایگان است تا معتاد یادگیری
    زبان شوید. به او علاقه‌مند
    هستید، اما به دلیل تفاوت سنی بسیار زیاد این علاقه گفته نمی‌شود.
    کراش در اصل یک کلمه انگلیسی با املایcrush است که در
    زبان فارسی نیز استفاده می شود .

    بنابراین اکثر افراد عقیده دارند گفتن جمله «روت کراش
    دارم» برای مخ زنی و خام کردن در روابط خاص استفاده می شود.
    به کاربردن این جمله، پایانی بر دوران کراش داشتن است، چون
    کراش عشقی مخفیانه است. بنابراین بسیاری عقیده
    دارند گفتن جمله «روت کراش دارم» برای مخ‌زنی و خام کردن در
    روابط خاص استفاده می‌شود. کراش در زبان عامیانه فارسی از کراش crush در
    زبان انگلیسی گرفته شده است.

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